Sisters’ Beginner Boxing
A private, women-only boxing program — at a price designed to be accessible. Build confidence, learn movement, and find your strength in a supportive, safe space.
Don Mills & Sheppard
Toronto Metropolitan
University
Waitlist classes starting soon. Closes April 22 at Noon!
Coach Sevara
With an extensive background in martial arts and years of teaching experience, Coach Sevara is dedicated to creating a welcoming and completely supportive environment for women.
- Taekwondo Black Belt & 2 years training in Boxing/Muay Thai
- 7+ Years Teaching Experience across varying ages and ability levels
- Emergency First Aid & CPR/AED + NCCP Safe Sports Training certified
- Passionate about Fundamentals: Focuses on proper technique, safety, and building confidence
Who This Is For
Designed to be inclusive of all women.
Complete Beginners
If you've never thrown a punch before, you are in the perfect place. We start from the very basics.
Returning to Fitness
A gentle, go-at-your-own-pace environment to help you rediscover your movement and strength.
Modest & Private
A women-only environment that is fully respectful and accommodating of those who cover or don't!
Seeking Confidence
For those who want a completely safe, non-contact introduction to boxing without judgment or gym intimidation.
What to Expect
- No Sparring, No Contact: We focus on air-boxing and pad work in a safe setting.
- Focus on Fundamentals: Learn your stance, footwork, and basic punches step-by-step.
- Conditioning: Light, adaptable exercises to improve your coordination and stamina.
- Supportive Environment: A no-pressure space where you can take breaks whenever needed.
Why Join Us?
Other Programs
- ~$150/month
- Mixed environments
- Less privacy
- Not beginner-focused
Sisters' Boxing
- $100/month
- Women-only
- Niqabi/covered-friendly
- Trauma-aware coaching
- Beginner-focused
Locations & Pricing
Founding members from the waitlist receive 15% OFF their first month!
Toronto Metropolitan University (TMU)
OR $120 / mo (rentals included)
Waitlist Closes April 22 at Noon
Secure your founding spot today.
We are finalizing our 2x weekly beginner-friendly boxing program. Enjoy a small group format, non-contact structure, and continuous progression.
Note: Class times and days of the week will be announced to the waitlist immediately after it closes on April 22.
Join Waitlist NowFrequently Asked Questions
Not at all! This program is explicitly designed for complete beginners. We will walk you through every step, starting from how to stand correctly.
No. This is a strictly non-contact program. You will hit focus pads or practice punches in the air, but you will never be hit by another person.
Wear whatever workout clothing makes you feel most comfortable and allows you to move freely. Indoor running or training shoes are required. Our environment is fully respectful of those who choose modest attire.
Absolutely. We prioritize creating a safe, no-pressure environment. You are always welcome to take a break, watch, or participate at your own pace. There is no judgment here.
Class times and days of the week will be launched once the waitlist closes on April 22 at Noon. Join the waitlist to get the schedule first!
Got Questions?
If you have any specific concerns or questions about our welcoming environment, please reach out below in confidence.
